SUP with Bude Surfing Experience SUP with Bude Surfing Experience SUP is one of the fastest growing water sports in Cornwall. A highly achievable and calmer alternative to surfing, suitable for all ages from 8 to 80. Scott has provided start-up lessons in S.U.P for the last 3 years, and ‘everyone who has tried it has co... Stand Up Paddle Boarding at Tamar Lakes Stand Up Paddle Boarding at Tamar Lakes Gracefully glide across the water on a stand up paddle board. We offer both instruction and hire, a great sport for the whole family. Courses include BSUPA ‘Ready to Ride’.