Walks & Guides
Welcome to our guide to walks and trails in Bude, your gateway to exploring the stunning landscapes and natural wonders of this beautiful coastal destination. Whether you’re a seasoned hiker, a nature enthusiast, or simply looking for a leisurely stroll, our curated selection of walks and trails caters to all interests and abilities.
From the rugged cliffs of the South West Coast Path to the tranquil woodlands and scenic beachfront promenades, Bude offers a diverse range of outdoor experiences waiting to be discovered. Each walk is accompanied by route descriptions and difficulty levels, ensuring a memorable and enjoyable adventure for every visitor.
So lace up your walking shoes, grab your map, and embark on a journey of exploration and discovery through the breathtaking landscapes of Bude and its surrounding areas.
The Tamara Way
Introducing the Tamara Coast to Coast Way, a captivating 87-mile walking route that seamlessly connects the south and north coasts of Cornwall. Embark on a remarkable journey tracing the Tamar River from its origin in Plymouth to the rugged cliffs of Morwenstow, just north of Bude, where Cornwall meets Devon.
This well-marked trail offers a variety of experiences as it winds its way along the riverbanks, allowing walkers the option to traverse either the Cornish or Devonian sides at various points. Divided into seven manageable sections, each day’s walk offers its own unique charm, from expansive estuary views to tranquil ancient woodlands and meandering water-meadows steeped in Cornwall’s rich mining history.
Venture through lush farmland and follow the winding path of the historic Bude Canal before reaching the source of the Tamar River, where a newly erected marker stone awaits. The final stretch leads to the remote Marsland Mouth and its secluded beach, offering a picturesque end to your coastal journey.
Continuing along the South West Coast Path to Morwenstow, walkers are treated to breathtaking views of the Atlantic coast and the opportunity to explore Cornwall’s designated Areas of Outstanding Natural Beauty and World Heritage landscapes. For avid hikers, extending the adventure along the South West Coast Path to Land’s End and completing the Circuit of Cornwall is a tempting option.
Accessible by public transport and featuring sections suitable for varying abilities, the Tamara Coast to Coast Way promises an unforgettable experience for all who venture along its path. Whether you’re seeking panoramic vistas, cultural heritage, or simply the joy of exploration, this new walking route delivers on every front.
Bude Nutcracker Cycle Hillclimb
The coastal roads between Bude and Boscastle boast some of the most dramatic scenery in the UK, with steep climbs and plunging descents. With gradients reaching up to 30%, these roads are a true test for even the most seasoned cyclists. For those living in North Cornwall, this route has long been the ultimate proving ground.
For years, we’ve dreamed of creating a cycling event on this challenging terrain. However, the steep, narrow descents made it difficult to organize. The solution? Focus on the climbs. Our event is a series of timed hill climbs, offering cyclists the chance to push themselves to their limits on the toughest uphill sections.
The route starts in Bude and follows the coastal road to Widemouth Bay. From there, cyclists continue to Widemouth Manor before taking a sharp right onto the narrow coastal road through Wanson, leading to the notorious Millook with its daunting 30% gradients. The journey continues down to Crackington Haven, passing pubs and cafés before tackling the ascent to High Cliff. This exhilarating road leads to the Boscastle road, where you’ll turn around and make your way back to Bude, following almost the same route—except for bypassing the High Cliff road on the return to Crackington Haven.
The challenge is simple: ride continuously without deviations, stop only for the timekeepers, and aim to be the fastest overall climber across the entire course.
Millook Haven to Dizzard Point
An inspirational journey through the ancient woodland of Dizzard Point, a testament to Bude’s rich natural history dating back to prehistoric times. Explore the depths of this historic forest, where rare lichens flourish in the pristine air, and meander through hay meadows adorned with a vibrant tapestry of wildflowers and butterflies.
Parking is limited at Millook, but it is possile to get the 95 bus to Widemouth Bay and walk to the start point.
Crackington Haven and Strangles Secret Beach
A picturesque circular walk starting from Crackington Haven car park, offering varied landscapes, including stunning coastal views, tranquil valleys, a secret beach (Strangles) and charming countryside scenery. This walk is perfect for nature enthusiasts and those seeking a peaceful coastal adventure.
To reach Crackington Haven, take the 95 bus from Bude. Alternatively, its a 20-minute drive from Bude.
Morwenstow to Marsland Mouth
This circular walk starts and finishes at the Rectory Farm Tea Rooms. The route uses the South West Coast Path and inland footpaths and tracks. You’ll be treated to a combination of breathtaking dramatic coastal cliff views, Lundy Island (on a clear day) and the quiet solitude of farmland, mostly unchanged since the building of the agrarian manor houses which dot the area.
Bude to Widemouth Bay
Embark on a journey through Bude’s stunning coastal landscapes and historic canal on this captivating walk, brimming with diverse scenery. Marvel at the sweeping panoramas on the South West Coast Path and walk along the historic Bude Canal, a remarkable relic of 19th century engineering.
Bude WWII Heritage Trail
This Bude WWII Heritage Trail is a guide around the town to some of the places used by the American troops who came here to train for the D-Day landings in 1944. When you come to each blue plaque you’ll find a QR code – scan these to hear stories of local people and narratives come to life!
Crackington Haven to St Gennys
Explore the stunning coastal scenery surrounding Crackington Haven on this energetic circular walk, offering panoramic views, charming hamlets, and a visit to the historic St. Gennys Church.
Bude Quadrathlon Route
Since 2002, the Awesome Foursome Quadrathlon has been an adrenaline-packed multi-sport race held every September, welcoming individuals, pairs, and relay teams. This challenging event has become a staple in both the British and European Quadrathlon calendars, often serving as a World Cup ranking event or hosting the European Short Course Championships.
Designed to showcase the unique geography of Bude, the race pushes athletes to their limits. It kicks off with an open water swim sheltered by Bude’s iconic breakwater. The cycling leg takes riders along breathtaking coastal hills, including the notorious 1-in-3 incline at Millook. Next, competitors navigate the serene waters of the Bude Canal for the kayaking portion. Finally, the race concludes with a scenic run along the canal towpath, merging onto the coastal path before returning to Bude.
With the fastest competitors completing the course in around 3 hours and most finishing within 4 hours, the Awesome Foursome is a true test of endurance, skill, and determination.
Morwenstow Cream Tea and Hawker's Hut
Embark on a leisurely clifftop stroll along the stunning coast at Morwenstow, where breath-taking views, historic landmarks, and abundant wildlife await. This gentle walk offers a perfect blend of natural beauty with lush valleys, farmland, heritage, and tranquil surroundings. Highlights including the beautiful Saxon-era church and the iconic Hawker’s Hut, once the refuge of the eccentric Rev. Hawker. Complete the walk with a Cornish Cream Tea at the 18th century Rectory Farm Tearooms.
Simple walking instructions are included, but we advise you use this route alongside the Ordnance Survey OS190 map.
Bude Triathlon Route
Shoreline Triathlon
Since 1991, the Shoreline Triathlon has been a sporting highlight of late June/early July in Bude, starting from the stunning Summerleaze Beach. The event draws a diverse range of competitors, from first-time triathletes and beginners to seasoned national team athletes, making it a favourite for all skill levels.
Inspired by Bude’s natural beauty, we designed a course that perfectly showcases the local landscape. The open water swim takes place in the sheltered, high-tide bay at Summerleaze Beach, protected by the breakwater from the Atlantic swell. The cycling route is both fast and challenging, following the coast road from Bude towards Widemouth Bay, then looping back via the scenic A39. The run weaves through Bude’s charming town, along the canal towpath, and finishes with a dramatic return via Lynstone Road, culminating in a grand finale along the Strand and up Summerleaze Car Park.
What sets the Shoreline Triathlon apart is its welcoming atmosphere, unique commentator, and attention to detail. Participants enjoy great event T-shirts, medals for all finishers, and a variety of competition categories. Whether you’re a seasoned athlete or new to the sport, it’s an event that keeps competitors coming back year after year.
With the fastest athletes completing the course in around an hour, and all participants finishing within two hours, it’s a thrilling and achievable challenge for everyone!
Bude Canal & Marshes Circular
Bude Marshes is a countryside gem that reaches into the heart of Bude. Situated alongside the canal and behind the Bude Tourist Information Centre, it attained recognition as a Local Nature Reserve in 1983, marking the first of its kind in Cornwall! It offers an idyllic setting for a leisurely flat, traffic-free stroll on a tarmac surface amidst nature’s beauty. Not only is it significant to Bude’s wildlife conservation efforts but it stands as a vital cornerstone of the Bude Flood Prevention Scheme.
Bude Marshes Nature Reserve is a haven for wildlife enthusiasts, offering a diverse array of flora and fauna. Among the species commonly spotted in the reserve kingfishers, herons, geese and ducks, which frequent the wetland habitats. You may also encounter small mammals like otters, voles and shrews, as well as amphibians like frogs and toads, particularly around the marshy areas. In addition, the reserve supports a variety of plant life, including reeds, rushes, and sedges, as well as wildflowers that bloom throughout the seasons.